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The thing to remember is that you must give yourself plenty of time. Don't keep putting off your diet because you want to enjoy one more week of junk, get started nice and early. Most contest preps begin 12 ' 16 weeks out as mentioned, so assess your physique, see how much fat you have to lose, and start accordingly. The good thing about starting early is that you will give yourself plenty of time to meet your goals. Plus it means that you can try different foods and prep methods in the lead up to your contest, bodybuilding clothing brands uk. What Is Testosterone Replacement Therapy, bodybuilding clothing brands uk.
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